Losing weight can be hard, but there’s a simple drink that might help. Instead of trying harmful diets that only give temporary results, you can try this easy drink with natural ingredients. Here’s how to make and use it
Weight Loss Drink
- 8 glasses of water
- 1 teaspoon grated ginger root
- 12 fresh mint leaves and 1 teaspoon dried mint
- 1 medium-sized cucumber, peeled and sliced
- 1 medium-sized lemon, sliced
- In a big bowl, mix all the ingredients together.
- Leave the mixture in the fridge overnight.
- Drink 4-5 glasses of this throughout the day, starting in the morning before breakfast.
Do this for 4 days, and you’ll be amazed at the results. It’s important to also exercise regularly and eat healthy while using this drink. After 4 days, take a break for 1 week before starting again.