If you have too much belly fat, it might mean your body is fighting diseases like Diabetes and Hypertension. Scientific researchers have confirmed that excess belly fat is often one of the first signs of Type 2 Diabetes.
Losing fat can be tough, and many methods don’t show results, causing frustration. Some people resort to painful diets or stop eating altogether, which can lead to sickness.
The quickest and healthiest way to lose weight is by using natural and thermogenic ingredients. Thermogenic ingredients, when ingested, raise your body temperature, speed up your metabolism, and help burn more fat.
Here’s a simple recipe with thermogenic spices to boost your metabolism and burn fat faster:
- A handful of parsley
- 2 medium lemons
- 3 tablespoons of Apple Cider Vinegar
- 5 tablespoons of grated ginger
- 3 tablespoons of cinnamon powder
- 1 liter of water
- Make a juice using the 2 lemons.
- Mix all the ingredients listed above using a food processor or a blender.
- Drink this before sleeping and don’t eat anything afterward. You can also have it in the morning before eating anything; it helps with weight loss and eliminating toxins.
Note: Cinnamon and ginger may affect people with high blood pressure, and pregnant women should avoid this recipe.
Regularly drinking this can boost weight loss and make you healthier. After a month of daily consumption, you might see a weight loss of around 45 pounds. Additionally, it can help reduce blood sugar, lower cholesterol, and prevent urinary tract infections due to parsley.